Football Snacks, Week 1: Buffalo Chicken Taquitos



Skinny Chicken Taquitos

Skinny Chicken Taquitos

Skinny Chicken Taquitos

Yields: 16 | Serving size: 2 taquitos | Calories: 221 | Total Fat: 4 g | Saturated Fat: 1 g | Trans Fats: 0 g | Cholesterol: 46 mg |Sodium: 199 mg | Carbohydrates: 26 g | Dietary fiber: 3 g | Sugars: 1g | Protein: 21 g | SmartPoints (Freestyle) 2 |

Ingredients

Instructions

  1. Preheat oven to 400 degrees.
  2. Place chicken breasts in a casserole dish, add 1/2 cup water, cover and bake until juices run clear when pierced with a fork, about 35-40 minutes. Chicken should have reached an internal temperature of 165 degrees when done. Allow to cool slightly, remove skin and shred.
  3. Combine all the above ingredients in a medium bowl, except tortillas. In a small skillet (preferably a dry cast iron skillet), on medium heat, warm tortillas on each side until warm, about 20 seconds per side.
  4. Spread 3 tablespoons mixture onto the center of each tortillas, roll as tightly as possibly, and place seam side down on parchment lined cookie sheet or non-stick baking dish. Brush tops of each taquito with olive oil or lightly mist with nonstick cooking spray. Bake approximately 15-20 minutes or until taquitos are hot and crisp.
  5. If desired, top taquitos with a little additional shredded cheddar and return to oven just until melted. Top with a little plain, low-fat Greek yogurt, Guacamole or salsa.
  6. : Spread mixture quickly onto warmed tortilla before it cools. This helps to prevent tortilla from breaking. They likely will have a few cracks as it's difficult to totally prevent. Another method for heating tortillas, steam them in a double boiler until hot and pliable.





Video: Buffalo Chicken Taquitos

Skinny Chicken Taquitos
Skinny Chicken Taquitos images

2019 year
2019 year - Skinny Chicken Taquitos pictures

Skinny Chicken Taquitos recommend
Skinny Chicken Taquitos forecasting photo

Skinny Chicken Taquitos pictures
Skinny Chicken Taquitos pictures

Skinny Chicken Taquitos Skinny Chicken Taquitos new photo
Skinny Chicken Taquitos new foto

picture Skinny Chicken Taquitos
picture Skinny Chicken Taquitos

Watch Skinny Chicken Taquitos video
Watch Skinny Chicken Taquitos video

Communication on this topic: Skinny Chicken Taquitos, skinny-chicken-taquitos/
Forum on this topic: Skinny Chicken Taquitos, skinny-chicken-taquitos/ , skinny-chicken-taquitos/

Related News


How to Travel from the San Francisco Airport to Downtown
28 quotes on equal pay from inspiring women
8 Good Health Habits You Can Start Today
How to Make Cyber Falls
Top 10 Most Beautiful Asian Girls
How to Follow Up After a Phone Interview
10 Practical Tips for Relieving Holiday Depression
How to Buy Tablecloths for Your Wedding
7 Sex Positions That Work Your G-Spot And Clit—At The Same Time
Trail Mix Cookie Bars
Roasted Vegetable Quinoa Buddha Bowl
4 Signs Of Alzheimer’s Disease That Have Nothing To Do With Memory Loss



Date: 30.11.2018, 17:50 / Views: 31291